It can be hard to find someone you can trust and feel safe with.

I understand that and work with clients to build that rapport and trust so you can make the progress you are looking for. I believe that each person is unique, as such I use different techniques that are individualized to the person and what works for them. You are more then just your symptoms, I see you, not just any label you may have.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

About

I listen, without judgement, and help you become the person you want to be

I’m a Licensed Marriage and Family Therapist (LMFT) committed to helping adults learn how to regulate their emotions, feel empowered, manage their anger, and truly accept themselves as doing the best they can. My work focuses on targeting ineffective behaviors, addressing automatic negative thoughts, reframing how you think, and learning to value yourself. I believe in a non judgmental and safe atmosphere where you can say anything without fear so we can work together to make positive changes for your life. If you’d like to schedule a consultation with me, please contact me and we can set up a time to meet by phone or video. I look forward to hearing from you.

Katherine Boelts

LMFT

Services

Approaches

Cognitive Behavioral Therapy (CBT)
Dialectical (DBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Solution Focused Brief (SFBT)
Narrative
Motivational Interviewing
Mindfulness-Based Stress Reduction (MBSR)
Strength-Based
Family/Marital Therapy
Acceptance and Commitment (ACT)
Clinical Supervision and Licensed Supervisors
Compassion Focused
Emotionally Focused

Insurance Accepted

Out of Pocket
Out of Network

Fees

Individual 50 Minute Therapy Session: $150
Individual 30 Minute Therapy Session: $100
Couples 50 Minute Therapy Session: $175

Testimonials

“A wonderful therapist, she’s positive, encouraging and an amazing listener. This was my first time in therapy, she’s been instrumental in helping me work through a handful of difficult situations and I look forward to her guiding me in the future ”
— Client - January 2020

““Amazing provider, very helpful and I believe I was able to recover from where I began””
- Client - November 2020

“In couples counseling i feel she s doing an excellent job of supporting us both and helping us communicate as well as bringing up important issues in a neutral environment”
- Client - January 2024

Client Portal